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Breaking the Stigma   Have you ever heard that therapy is only for ‘crazy’ people? What if that’s totally wrong? Mental health is a big...

Adolescence is a crucial period in your life, a make-or-break age, if you will. And you can imagine how stressful the teenage years can...

Have you ever been to a new place and felt like you have been there already? Let’s say you have gone for surfing for the very first time....

The superiority complex in teenagers is an inflated sense of self-worth, where they believe they are better or more important than...

Your mind is your most valuable asset, but without imagination, it will be rendered as an empty vessel. It can be your sharpest tool or...

In recent years, scientists have made groundbreaking discoveries about the human gut, revealing that it is more than just a digestive...

“ If I’m pretty, will you like me?” — Beach Bunny, “Prom Queen” The Shift That No One Notices No one really knows when you start, hating...

Do you spend hours in front of a mirror?                                                          By trying on dresses one after the...

Have you ever found yourself wide awake in the middle of the night, staring at the fan rotating above your head? Or continuously tossing...

One in five teenagers suffers from depression worldwide. This is a growing concern for nations as well as for parents. In this article,...

A recent study showed that 9 out of 10 teenagers are chronically sleep deprived. Sleep Foundation reckoned 87% percent of teenagers got...

Social media—almost every child nowadays uses social media for one reason or another. In this article, we will discuss how social media...