Arushi Shahi

I would like to raise awareness about how stress in our daily lives can affect us in ways that people often overlook. In today's fast-paced world, many people experience stress because of academic pressure, work responsibilities, family expectations, financial difficulties, and personal problems. Although stress has become a common part of life, its effects are not always taken seriously. Sometimes, people mistake the effects of stress for personal weaknesses, such as laziness, low...

Have you ever started watching a movie and, after a few minutes, felt the urge to check your phone? Or opened a long video, only to skip through it because it seemed too slow? Many of us experience this every day. We scroll through short videos, jump between apps, reply to messages, and constantly switch our attention from one thing to another. Over time, staying focused on something for a longer period can begin to feel difficult. It may sometimes feel as though our brain has developed a...

Imagine sitting in front of a blank page with an assignment due tomorrow. You know what you want to say, but the words aren't coming. You stare at the page, search through your textbook, write a sentence, delete it, and try again. Eventually, after struggling with your thoughts, you manage to write something that is truly your own. Today, there is another option. Open an AI tool, type a question, and receive a polished answer within seconds. It is convenient, impressive, and sometimes exactly...