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Self-Esteem And Body Image — Friends Forever
Do you spend hours in front of a mirror? By trying on dresses one after the...
Sunanda Coondoo
Aug 8, 2025


The Sleepless Nights – Understanding Insomnia in Teens
Have you ever found yourself wide awake in the middle of the night, staring at the fan rotating above your head? Or continuously tossing...

Jyothi Bhat
Aug 2, 2025


Depression In Teenagers
One in five teenagers suffers from depression worldwide. This is a growing concern for nations as well as for parents. In this article,...

Tista Bhatia
Jul 25, 2025


Light Pollution's Impact on Mental Health
A recent study showed that 9 out of 10 teenagers are chronically sleep deprived. Sleep Foundation reckoned 87% percent of teenagers got...
Aradhya Bhatia
Jul 24, 2025


How Social Media Influences Our Young Minds
Social media—almost every child nowadays uses social media for one reason or another. In this article, we will discuss how social media...

Tista Bhatia
Jul 20, 2025


Sweet Surrender: Breaking Free from Sugar's Grip for a Healthier Tomorrow
How many times today have you eaten something that has sugar as one of the main components? No, think about it. Sugary cereal for...
Muhammad Salami
Jul 19, 2025


The Mirror – A Friend or Foe – Uncovering Body Dysmorphia in Teens
‘What should I do? Nothing looks good on me!’ Have you encountered this statement before? Surely, at some point, we might have said this...

Jyothi Bhat
Jul 17, 2025


When Trust Bleeds
This isn't an isolated issue confined to menstrual care products. It’s emblematic of the way women’s health has historically been treated within the broader medical space.

Shivika Sharma
Jul 6, 2025


What Exactly Are Those Tiny Little Headaches That Trouble Your Sleep?
Have you ever been disturbed in your sleep with a sharp pain in your head that keeps you awake all night? Those little disturbances that...

Tista Bhatia
Jul 1, 2025


Vitiligo: A Journey Through Skin, Science, and Society
All of us have likely encountered someone with milky white spots on their body at some point in our lives—it could be a friend, a...

Kankana Dutta
Jun 26, 2025
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