Surya Sunkara

Have you ever followed a high-protein diet? Every year, millions of people in the United States follow high-protein diets, including athletes, bodybuilders, fitness influencers, and people trying to lose weight. Protein is a macromolecule made up of amino acids and supports many functions in the body, including tissue repair, chemical reactions, immune function, and muscle growth. Athletes and bodybuilders may require higher amounts of protein to support muscle growth and recovery. A...

How would you feel if you had to constantly monitor your blood sugar everyday, maintain a strict diet, through unpredictable waves of fatigue and numbness? Every year millions of people suffer because of Type 2 diabetes, a chronic condition where the body does not produce enough insulin or resists the effects of insulin to maintain normal glucose levels. This often leads to other health problems and complications in the future such as stroke and heart ache. Most people develop Type 2 Diabetes...